Addiction & Recovery Blog

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7 Tips for Staying Sober While Traveling

Whether you’re recently sober or have been clean for some time, traveling anywhere on vacation can be a test of your sobriety. Because many vacation destinations and even business events focus heavily on alcohol and drinking in social settings, traveling may mean being constantly exposed to temptation, being pressured into drinking by friends and

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How Can I Pay the Bills While in Rehab?

Recovering from a drug or alcohol addiction often necessitates seeking out professional rehabilitation help. Unfortunately, whether you intend to go to rehab for a short stay of 90 days, or a long one of 18 months, you are most likely concerned about what you are leaving behind. Your finances, including bills are an important

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What is Refuge Recovery?

Working through a substance addiction often means seeking help, and part of that is finding a recovery option that works for you. While options like 12-step groups are the most popular in the United States, alternatives like Refuge Recovery are quickly gaining in popularity as non-theistic and non-12-step recovery becomes more mainstream. Refuge Recovery

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7 Common Relapse Triggers in Addiction

Recovering from a substance addiction is a long process that requires perseverance, changing your habits, and changing your life. While cravings get better over time, you will have to learn with long-term side effects from the substance that can and will make it more likely for you to relapse. Relapse triggers can be found

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How Do You Forgive an Addict?

Whether you live with an addict, a friend is addicted, or a close family member, you have likely been hurt by them. Addiction causes people to lie, cheat, steal, and manipulate to get money and leniency for their substance use, and this can be harmful to everyone around them. If you live with the

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The Real Cost of Addiction for Employers

Employers often look at what employees do outside of work hours as their own business. They tend to avoid getting too personally involved with employee behaviors as long as they are able to do their jobs. For this reason, many employers look the other way if they suspect an alcohol or drug problem if

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Long-Term Effects of Adderall Use

Adderall is one of the most commonly prescribed prescription drugs in the USA, with studies showing that nearly 40 million prescriptions are written every year. The drug is also one of the most abused drugs in the USA, popular with students and professionals who use it to boost concentration and energy. Adderall combines amphetamines

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Should Addiction Counselors Disclose They Are in Recovery?

Addiction therapy is often a personal and complex thing, which relies on interaction, bonding, and communication between counselors and their patients. This often happens because many of the people choosing to become addiction counselors were once addicted or dependent themselves, and chose to focus their energy on helping others to recover. In fact, it

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Substance Abuse and the Impact on the Family System

Substance abuse affects more than 24.6 million Americans, or roughly some 9.4% of the total adult population. Of these, a significant portion are part of a working family, and may have spouses, children, or close-knit family systems in which relatives including parents and grandparents rely on them or live in the home.

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5 Tips for Stopping Cravings

I used to think that recovery was at the end of a long road, but recovery doesn’t end with getting sober. Instead, it is the beginning of something brand new. I learned that this beginning involved my brain and giving it time to rebuild connections that changed while I was in my addiction. My

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