How to stop the downward spiral of depression

The Depression Spiral Dealing with depression and its everyday affects can be crippling.  One of the things we have learned about is the depression spiral.  It can take an ordinary happy day and destroy it within minutes.  The sweaty palms, the nausea the negative thoughts, can intrude instantly. The key to this dealing with this is recognizing …

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what are Xanax Bars

What are Xanax Bars? A Complete Overview

Xanax, otherwise known as Alprazolam, are rectangular shaped Xanax tablets that can be broken down into four separate pieces or taken as a whole pill. “Xanax Bars” is a common slang term used by people that typically buy Xanax illegally. Each Xanax bar has 2-milligrams per dose, and when broken into smaller