Daily Schedule
8: 30 – 9:15
Therapeutic Yoga for Recovery with Tara
9:15 – 9:30
Break
9:30 – 10:30
Process Group
10:30 – 11:30
Seeking Safety (CBT)
11:30 – 12:15
Lunch/Indiv. Session
12:15 – 1:00
12 Step Study Group
1:00 – 1:15
Break
1:15 – 3:00
Schemas (CBT)
2:00 – 3:00
Process Group
3:00 – 5:00
Physical Workout
5:00 – 6:00
Personal Time/Individual or Family Session
6:00 – 7:30
Dinner
8:15 – 9:30
House Meeting – Learning and Observing Rules & Regulations
8: 30 – 9:15
Therapeutic Yoga for Recovery with Tara
9:15 – 9:30
Break
9:30 – 10:30
Process Group
10:30 – 11:30
Mindfulness (DBT)
11:30 – 12:15
Lunch/Indiv. Session
12:15 – 1:00
12 Step Study Group
1:00 – 1:15
Break
1:15 – 3:00
Meaning Making
2:00 – 3:00
Process Group
3:00 – 5:00
Physical Workout
5:00 – 6:00
Personal Time/Individual or Family Session
6:00 – 7:30
Dinner
8:15 – 9:30
AA/NA Meeting
8: 30 – 9:15
Therapeutic Yoga for Recovery with Edwin
9:15 – 9:30
Break
9:30 – 10:30
Process Group
10:30 – 11:30
Family Dynamics
11:30 – 12:15
Lunch/Indiv. Session
12:15 – 1:00
12 Step Study Group
1:00 – 1:15
Break
1:15 – 3:00
Connection (CBT/DBT)
2:00 – 3:00
Process Group
3:00 – 5:00
Physical Workout
5:00 – 6:00
Personal Time/Individual or Family Session
6:00 – 7:30
Dinner
8:15 – 9:30
Alumni Meeting
8: 30 – 9:15
Therapeutic Yoga for Recovery with Tara
9:15 – 9:30
Break
9:30 – 10:30
Process Group
10:30 – 11:30
Emotional Regulation (DBT/CBT)
11:30 – 12:15
Lunch/Indiv. Session
12:15 – 1:00
12 Step Study Group
1:00 – 1:15
Break
1:15 – 3:00
Boundaries / Co-Dependency / Enabling
2:00 – 3:00
Process Group
3:00 – 5:00
Physical Workout
5:00 – 6:00
Personal Time/Individual or Family Session
6:00 – 7:30
Dinner
8:15 – 9:30
Nutrition Class
8: 30 – 9:15
Therapeutic Yoga for Recovery with Edwin
9:15 – 9:30
Break
9:30 – 10:30
Expressive Therapy
10:30 – 11:30
Trauma-Focused Cognitive Behavorial Therapy / EMDR
11:30 – 12:15
Lunch/Indiv. Session
12:15 – 1:00
12 Step Study Group
1:00 – 1:15
Break
1:15 – 3:00
Guest Speaker
2:00 – 3:00
Process Group
3:00 – 5:00
Physical Workout
5:00 – 6:00
Personal Time/Individual or Family Session
6:00 – 7:30
Dinner
8:15 – 9:30
AA/NA Meeting
8: 30 – 9:15
9:15 – 9:30
9:30 – 10:30
Breakfast Meeting
10:30 – 11:30
Relapse Prevention (Living in Balance)
11:30 – 3:00
Team Building
2:00 – 3:00
Process Group
3:00 – 5:00
Reading / Meditation
5:00 – 6:00
Personal Time/Individual or Family Session
6:00 – 7:30
Dinner
8:15 – 9:30
Movie Night
N/A
