Choosing to step away from an addiction and into recovery is an important choice and one that will intrinsically change your life forever. Getting help means that you are deliberately working to build a better version of yourself, one unconstrained by substance abuse and addiction. At the same time, it’s important not to lose
Going into recovery on your own can be a difficult and often intimidating process. Leaving a residential addiction treatment program and going back into the world on your own is often more so, simply because many people often go from a safe and very well supported environment back into the same situation where they
While most people believe the vast majority of addicts are between the age of 18-25, opioid addiction is an increasing problem among seniors who often receive highly addicting medications at points in their lives when they are most vulnerable. With an estimated 2.4% of seniors abusing opiate medication, seniors are at a high risk
1 in 10 Americans, or roughly 23.5 million, are addicted to drugs or alcohol. With prescription medication like pain pills and valium, amphetamines including meth, and a range of dependence-inducing substances available over the counter, nearly everyone is constantly exposed to some form of substance – and many people are intensely vulnerable to addiction.
The most important thing my mother’s drinking taught me was how not to act with others. Although, for many years, I wasn’t really benefiting from that knowledge. I was allowing it to make me bitter instead. I resented people who grew up in sober homes, and went out of my way just to thumb my
Most recovery programs are based on abstinence from alcohol and other substances. To support that goal they typically recommend avoidance of situations where alcohol may be around for the first few months of sobriety. But if you work around alcohol, that may not be possible. Instead, you’ll likely go from rehab directly back to
Everybody lies at some point in their life. Whether “the dog ate my homework” or I boosted my dying friend’s morale with a “you look beautiful” even though all her hair just fell out, I always felt that some lies need to be told. However, I was a long way from being a pathological
Traveling while in recovery can be intimidating, especially when going on vacation. While many may see vacation as a time to drink and often to excess, you need to maintain your sobriety for the sake of your mental and physical health. However, being sober doesn’t mean you can’t have fun. It just means you
Discussing an addiction and seeking rehab when you are caring for a child, especially a very young one, can be a challenging experience. On the one hand, it’s important to discuss where and why you are going, on the other, it is difficult to explain a temporary absence, and what many parents see as
The only thing worse than being an alcoholic is being a failure in recovery, and I was an epic failure. Feeling like the only thing I was good at was relapsing was so depressing that I considered suicide. That’s when I decided I was better off striving to be a functional alcoholic, but I
