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Controlling The “Committee” in Your Head

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When you are in recovery from an addiction you may feel a variety of emotions. When this happens you may experience the feeling of having a variety of thoughts that are conflicting and may be negative or confusing. When we are going through stressful times we may not have a clear idea of what

Five Traits of an Addictive Personality

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Did you ever notice that some people can use alcohol and drugs moderately while others can’t seem to stop? I am one of the people who can’t seem to stop, and it used to make me angry and frustrated. I have since learned that I have an addictive personality. What is an addictive personality?

Can I Laugh At My Addicted Past?

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Addiction is often approached with a sort of mixed sense of shame and adulation in the United States. On the one hand, addiction, drug use, and alcohol are often glamorized on television and by pop stars and actors who often use, while appearing to live an idyllic lifestyle. On the other hand, addiction is

How Can I Get Through The Holidays Sober?

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For those of us who are in recovery, the holidays can be like navigating a minefield. I find myself agreeing to attend parties and other events where alcohol and drugs are going to be present, because I don’t want to hurt anyone’s feelings, but I suffer for it. My emotions run high, and I

How to Come Clean With Your Boss

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I managed to hide my alcohol abuse from my boss and colleagues for quite some time, but I reached the point that it was getting harder and harder every day. I knew I needed to go into rehab, but that meant taking time off from work. I was petrified that I would lose my

When Should I Divorce My Addicted Spouse

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Watching someone lose themselves to the depths of an addiction is one of the hardest things anyone will ever have to face, and watching your spouse is even harder. Addicts lose their sense of self to their addiction, and whether they’re taking prescription medication, hard drugs, or drinking, it will take a toll on

Adderall Addiction and Abuse Warning Signs and Symptoms

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Increased productivity, maximum efficiency, and knife-like focus. Whether it be success in academics, your career, or a side-project, they all require a certain amount of mental investment. At times, it is difficult for our brain to keep up, and some rely on the use of medication like adderall to get the job done. Adderall

5 Reasons Not to Get into a Relationship In Your First Year

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You have been sober for three months and feel like you are ready to take your life back. The only hitch is how lonely you been. Perhaps, it is really the only thing that makes you tempted to use anymore, and you think you would do better if you are in a sober relationship.

Is Addiction A Disease Or A Choice?

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It’s a tough question for many people to definitively answer, but one that has been around for centuries. This article will discuss both arguments. Up until recently, the general public opinion of addiction was that it was a choice made by weak-minded people. Let’s review the choice argument first. The Big Debate Choice proponents

7 Factors that Contribute to Drug Addiction

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Drug abuse is a severe problem that affects millions of Americans yearly, causing health, mental, and relationship problems. The Substance Abuse and Mental Health Services Administration (SAMHSA) estimates that there were 24.5 million drug and alcohol addicts in the United States in 2013, and that those numbers are likely to expand by 8.5% yearly.