Life in Recovery

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I’m Alone, Can I Stay Sober Over the Holidays?

For most people, the holidays are about spending time with family, being loved, and having fun. But, if you’re a recovering alcoholic, facing the holiday season can be significantly more challenging. If you’re alone and preparing to face Christmas and New Year’s without your family and friends, it can be even more daunting. But,

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7 Ways to Deal with Cravings in Early Recovery

Detoxing from drugs or alcohol is a long, painful process, where your body adjusts to not having a substance. While the worst is over after the first few weeks, you still have to deal with cravings, which will range from mild to extremely intense. Learning to cope with cravings in early recovery is crucial

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